If you want to improve you running speed and technique, then this could be the activity for you. This session focusses on the concept of running being a skill the requires technical development. You will be guided through basic running form and technique, incorporating strength and coordination exercises to make you a better and injury-free runner. This session is suitable for runners of all levels, from beginners to advanced and includes theoretical information and practical exercise.
For more specific guidance on your running you can book a personal instruction with one of our running coaches. They will give running drills, strength exercises and other tips to help you improve your running performance.
If you want to take things to the next level, we also offer a running analysis service, where your running style will be videoed and analysed. See more here
Learn more and book at time in Sports Booking.
Please note that this a a German speaking event. Triathlon training camp with Stephan Vuckovic & team. Targeted triathlon training in performance groups. The training camp includes swimming, cycling, running and fitness programs.
Read morePlease note that this is a German speaking event. Bereits zum 25. Mal in Folge findet dieses Triathlon Trainingscamp für leistungsorientierte Master/Altersklassen-Sportler von 30-65 Jahren statt.
Read morePlease note that this is a German speaking event. Bereits seit 24 Jahren bieten wir im Club La Santa auf Lanzarote unsere Trainingscamps an.
Read morePlease note that this is a German speaking event. Sportmedizinische Fort- & Weiterbildungsveranstaltung mit Dr. Norbert Lins und Team.
Lesen Sie mehrClub La Santa is every triathletes dream with three 50m swimming pools, a salt water lagoon, bike centre with free and rental bikes, a brand new CONIPUR Vmax running track and much more.
Read moreWe offer sessions in the north pool and the lagoon with sessions for swimmers with no open water experience, to those who want to perfect their technique and skills.
Read moreWe have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions for all abilities and ages (+5 years)
Read moreSuperb routes in a beautiful, hilly and varied landscape. You will ride through villages, past vineyards, between volcanos and beside the ocean.
Read moreClub La Santa offers the ultimate fitness holiday with world class facilities and a full programme of aerobics, dance, fitness and functional training classes. led by our qualified and inspiring instructors.
Read moreWhy not try a Hatha or Flow Yoga class while at Club La Santa. We also offer stretch, self-massage & relaxation classes. Whatever you choose, your mind & body will be left relaxed, refreshed & rejuvenated.
Read moreWe have many ball games on offer at Club La Santa from football to handball, beach volleyball to basketball. Our facilities are world class and top teams often choose us for their pre-season training camps.
Read moreIf you love racket sports, then Club La Santa is the place for you. We offer top quality facilities and equipment for tennis, padel tennis, badminton, squash, racketball, beach tennis, mini tennis and table tennis.
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