YOGA HOLIDAY
AT CLUB LA SANTA

More and more people are going on yoga holidays nowadays and choosing Club La Santa as their destination. Yoga is a physical, mental, and spiritual practice that’ll help you relax and create balance on your holiday.

GOOD FOR
THE BODY MIND AND SOUL

The Club La Santa lifestyle isn’t just good for the body, it does wonders for the mind and soul too. A yoga holiday at Club La Santa offers you the perfect opportunity to improve your physical and mental wellbeing, while feeding your soul with incredible experiences.

Enjoy relaxing music and stunning views of the ocean and the volcanoes as you are guided through yoga poses, breathing exercises and meditation.

YOGA AND MEDITATION
ON YOUR HOLIDAY

Apart from yoga classes, you can also take part in self-massage, stretching and recovery activities. These combine elements of yoga and meditation to leave you feeling relaxed in body, mind and spirit, ready for your next activity.

Stretch & relax

This class is designed to improve flexibility and leave you feeling totally relaxed. You will perform a series of stretches followed by a relaxation section at the end.

Recover faster

This class focus on both static and dynamic stretching which is split into two sections: lower body and upper body, specifically using different exercises to aid recovery.

Morning meditation

A very peaceful way to start your day with a guided meditation either sitting up or lying down. You will leave feeling relaxed, rejuvenated, and filled up with good energy for your day.

HERE YOU CAN PRACTISE YOGA

YOGA HOLIDAYS AND EVENTS

Active seniors

02 Jun

Pilates - for mind and body

09 Jun

Pilates - for mind and body

09 Jun

See All Events

GOOD TO KNOW

Yoga classes and activities
Take part in our daily meditation and relaxation activities at Club La Santa. Practice in the best, newest and most modern facilities, suitable for teams of all sizes. Most of our classes are completely free to join – it’s part of what we call an "All Sports Inclusive".

Private instructions
Get the most out of your yoga holiday at Club La Santa and try a personal instruction with one of our experienced Green Team instructors. For more information and to request an appointment, just pass by Sports Booking at Club La Santa.

YOU MAY BE INTERESTED IN

Fitness and Dance

Fitness and Dance Try one of the many Body Bike classes that take place outdoors with the latest state of the art models from BODY BIKE®.

Deep water aqua

Deep water aqua You will be equipped with a belt and a set of floating dumbbells for this fun fitness class. This class is a great no impact cardio and strength activity for all levels.

Barefoot fitness

Barefoot fitness This classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight.

Body toning

Body toning This full body workout will strengthen and tone your entire body. You may use barbells, weight plates, resistance bands and/or step benches depending on the instructor’s choice.

Fitball

Fitball Total body training using large fitballs that will challenge your balance and core stability to the max. This functional workout is a great way to improve posture and alignment.

Dance

Dance This is a freestyle class suitable for everyone. Single track dance or set choreography. Be ready with your dancing shoes and get your groove on!

Ballroom fitness™

Ballroom fitness™ Ballroom Fitness™ will teach you to cha cha cha, jive, waltz, samba and more whilst having a fun effective workout. This is all done to the latest and most popular music without a partner.

Bodycombat™

Bodycombat™ This class draws from the martial arts of Karate, Tae Kwon Do, Capoeira, Muay Thai, boxing and kick boxing to create a great full body workout. Using motivational music, the class will push you to your limit.

Fitness football

Fitness football Be a part of a 50 minute hard but fun cardio and strength workout with a football. The instruction is for everybody even if you have never played football before.

Pilates

Pilates Pilates consists of low impact flexibility, muscular strength and endurance exercises. It emphasizes proper postural alignment, core strength and muscle balance.

Fitness handball

Fitness handball Be a part of this hard but fun cardio and strength workout with a handball. The instruction is for everybody even if you have never played handball before.

Fitness centre

Fitness centre Our Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.

Hula hoop

Hula hoop A fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, functional exercises.

Morning gymnastics

Morning gymnastics Join us at 08.00 every day for our traditional Club La Santa Morning Gymnastics at the leisure pool. The perfect way to warm you up and start your day!

Pilates reformer

Pilates reformer The reformer has a horizontal carriage that glides forwards and backwards on rollers, with resistance or assistance provided by springs to make the exercises harder or easier as required.

Bodypump™

Bodypump™ This is the original Les Mills barbell class that will sculpt, tone and strengthen your entire body, fast!

Hiit

Hiit A high-intensity interval training class which involves intense bursts of high-intensity exercises followed by varied periods of low-intensity active rest, or complete rest.

Bodybalance™

Bodybalance™ This class uses simple Yoga moves and incorporates elements of Tai Chi and Pilates. It focuses on breathing to stretch and strengthen your entire body, leaving you feeling calm, centered and relaxed.

Power & strength

Power & strength This class is a mix of cardio and strength intervals which is great for endurance. You will get a full body workout with an awesome afterburn. The intervals are longer than in a HIIT class and you will use equipment.

Trampoline fitness

Trampoline fitness This is a fun and dynamic class where you will get a full body workout on a fitness trampoline.

Ultimate legs & glutes

Ultimate legs & glutes This workout will strengthen and tone your entire lower body with a special focus on thighs and glutes. Don´t miss out on this awesome class while on holiday at Club La Santa!

Sup fitness

Sup fitness You will perform a variety of strength and balance exercises on a Stand-Up Paddle (SUP) board. It is an unstable platform that acts as a balance trainer and increases the intensity and difficulty of every exercise.

Step

Step A high energy class using the Reebok step platform. Choose from 3 different levels of choreography based on your ability level to challenge both your body and mind.

6d sliding

6d sliding An innovative training concept that allows you to train your muscles in all six directions of movement. It will improve your stability, balance, strength, endurance and co-ordination.

Aerial fitness

Aerial fitness Conditioning and flexibility exercises using the hammocks and the floor. First, join an introduction class then you are ready for a faster pace and more challenging exercises.

Aqua jogging

Aqua jogging Aqua Jogging is very effective for injury rehabilitation and for non-impact cross training. Our introduction class focuses on technique and injury prevention, whilst getting a good workout.

Aqua up

Aqua up Aqua Up is a challenging and innovative way to improve your core strength and balance using an inflatable, floating platform. It's a high intensity, low impact, fun class in the leisure pool. (Only in summertime high season)

Aqua party

Aqua party Want to start a party? Aqua Party is an activity for everyone! You will combine fun moves with energetic music to give you an entertaining workout in the leisure pool.

Fitness reformer

Fitness reformer Using the reformer machines, you will combine dynamic, functional movements to create a full body workout that will work with strength, flexibility, coordination, and balance.

Liit

Liit A low-impact interval training class which involves a full body workout that raises your heart rate but without the impact on your joints.

Sh'bam™

Sh'bam™ A fun, high energy dance workout for all levels. Different dance styles and music genres - Sh´bam has it all. Come as you are - leave as a star!

Recover faster

Recover faster This class focus on both static and dynamic stretching which is split into two sections: lower body and upper body, specifically using different exercises to aid recovery.

SEE ALL ACTIVITIES

YOGA HOLIDAY AT CLUB LA SANTA

GOOD FOR THE BODY MIND AND SOUL

YOGA AND MEDITATION ON YOUR HOLIDAY

Stretch & relax

Recover faster

Morning meditation

HERE YOU CAN PRACTISE YOGA

YOGA HOLIDAYS AND EVENTS

Active seniors

Pilates - for mind and body

Pilates - for mind and body

GOOD TO KNOW

GOOD TO KNOW

YOU MAY BE INTERESTED IN

Fitness and Dance

Deep water aqua

Barefoot fitness

Body toning

Fitball

Dance

Ballroom fitness™

Bodycombat™

Fitness football

Pilates

Fitness handball

Fitness centre

Hula hoop

Morning gymnastics

Pilates reformer

Bodypump™

Hiit

Bodybalance™

Power & strength

Trampoline fitness

Ultimate legs & glutes

Sup fitness

Step

6d sliding

Aerial fitness

Aqua jogging

Aqua up

Aqua party

Fitness reformer

Liit

Sh'bam™

Recover faster

YOGA HOLIDAY
AT CLUB LA SANTA

GOOD FOR
THE BODY MIND AND SOUL

YOGA AND MEDITATION
ON YOUR HOLIDAY