Body Bike is an indoor cycling activity in teams that combines fast and motivating music with aerobic and anaerobic training and finishes with a thorough cool down and stretching session. We have a Body Bike team every day, and a variety of team classes that are targeted at different levels.
Our BODY BIKE room is equipped with the latest state of the art bikes from BODY BIKE® and we recommend that you download the BODY BIKE® INDOOR CYCLING APP for displaying and saving your training data. The easy to use app is available for Android and IOS. Please go under general information in the Club La Santa Sports Booking app to read more about the BODY BIKE® INDOOR CYCLING APP and how to download and use it.
You can use Look Delta and SPD cleats or trainers. Bike shoes are also available for use free of charge in the body bike room (sizes 37‐46). Please bring water and a towel to the class.
Club La Santa organises year-round events and theme weeks with cycling in different contexts. Below is a small selection of the upcoming events, which you can book places on.
There are limited places, so if you want to attend an event, book your place today!
A great camp to prepare yourself for racing. The camp caters for abilities from novice to elite and is ideal for people racing in IRONMAN LANZAROTE later in the year! February/March 2019.
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Torben Hjort and Jan Bo Petersen are looking forward guiding you around the many beautiful bike routes Lanzarote has to offer, whether you are biking for fun or in training for a race.
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The well-known Tour de France partners, Rolf Sørensen and Dennis Ritter, are looking forward to welcoming you to this International Bike Week at Club La Santa.
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A great camp to prepare yourself for racing. The camp caters for abilities from novice to elite and is ideal for people racing in IRONMAN LANZAROTE later in the year!
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Ball games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.
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If you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.
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Club La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.
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Why not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.
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Conditions for swimming training are absolutely sublime. We can offer two swimming stadia with a total of three 50-metre pools. Of course, the water is heated.
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La Santa Diving, the local diving school, led by the now legendary "diver Johnny". La Santa Diving offers diving lessons, snorkelling safari and SCUBA diving.
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Great cycling holidays with great routes in a beautiful, hilly and varied landscape through villages, along vineyards and between volcanoes and the ocean.
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Learn to windsurf in safe conditions in a beautiful secluded lagoon, and take a trip in a kayak or Stand Up Paddle board. We have equipment for both children and adults, beginners and advanced.
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