Body Bike is an indoor cycling activity in teams that combines fast and motivating music with aerobic and anaerobic training and finishes with a thorough cool down and stretching session. We have a Body Bike team every day, and a variety of team classes that are targeted at different levels.
Our BODY BIKE room is equipped with the latest state of the art bikes from BODY BIKE® and we recommend that you download the BODY BIKE® INDOOR CYCLING APP for displaying and saving your training data. The easy to use app is available for Android and IOS. Please go under general information in the Club La Santa Sports Booking app to read more about the BODY BIKE® INDOOR CYCLING APP and how to download and use it.
You can use Look Delta and SPD cleats or trainers. Bike shoes are also available for use free of charge in the body bike room (sizes 37‐46). Please bring water and a towel to the class.
Club La Santa organises year-round events and theme weeks with cycling in different contexts. Below is a small selection of the upcoming events, which you can book places on.
There are limited places, so if you want to attend an event, book your place today!
A great camp to prepare yourself for racing. The camp caters for abilities from novice to elite and is ideal for people racing in IRONMAN LANZAROTE later in the year!
Read moreThis bike camp is designed to help you prepare for big events such as L´Etape du Tour and La Marmotte which take place in Europe during the summer months.
Read moreCome and join Rose, Terry along with their coaching team, in this Summer Triathlon Camp where all the family can join in.
Read moreThis Seniors Bike Week is for people over 50 who enjoy biking under the sun in beautiful scenery on challenging routes. You will ride in different ability groups depending on your strength or fitness.
Read moreBall games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.
Read moreIf you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.
Read moreClub La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.
Read moreWhy not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.
Read moreConditions for swimming training are absolutely sublime. We can offer two swimming stadia with a total of three 50-metre pools. Of course, the water is heated.
Read moreLa Santa Diving, the local diving school, led by the now legendary "diver Johnny". La Santa Diving offers diving lessons, snorkelling safari and SCUBA diving.
Read moreGreat cycling holidays with great routes in a beautiful, hilly and varied landscape through villages, along vineyards and between volcanoes and the ocean.
Read moreLearn to windsurf in safe conditions in a beautiful secluded lagoon, and take a trip in a kayak or Stand Up Paddle board. We have equipment for both children and adults, beginners and advanced.
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