Body Bike is an indoor cycling activity in teams that combines fast and motivating music with aerobic and anaerobic training and finishes with a thorough cool down and stretching session. We have a Body Bike team every day, and a variety of team classes that are targeted at different levels.
Our BODY BIKE room is equipped with the latest state of the art bikes from BODY BIKE® and we recommend that you download the BODY BIKE® INDOOR CYCLING APP for displaying and saving your training data. The easy to use app is available for Android and IOS. Please go under general information in the Club La Santa Sports Booking app to read more about the BODY BIKE® INDOOR CYCLING APP and how to download and use it.
You can use Look Delta and SPD cleats or trainers. Bike shoes are also available for use free of charge in the body bike room (sizes 37‐46). Please bring water and a towel to the class.
Gezieltes Triathlon-Training in Leistungsgruppen. Das Trainingscamp umfasst, Schwimm-, Rad-, Lauf- und Konditionsprogramme.
Read moreThe 4 Stage Mountain Bike Race takes place on four days with exciting courses, offering a perfect adventure that challenges both elite and amateur riders. Includes easy and more technical rides. Option to chose one race or all.
Read moreCome and join Rose, Terry along with their coaching team, in this Triathlon Camp where all the family can join in.
Read moreA great camp to prepare yourself for racing. The camp caters for abilities from novice to elite and is ideal for people racing in IRONMAN LANZAROTE later in the year! February/March 2021.
Read moreBall games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.
Read moreIf you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.
Read moreClub La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.
Read moreWhy not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.
Read moreConditions for swimming training at Club La Santa are sublime. We have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions throughout the week for all abilities and ages (5 years +)
Read moreLa Santa Diving, the local diving school, led by the now legendary "diver Johnny". La Santa Diving offers diving lessons, snorkelling safari and SCUBA diving.
Read moreGreat cycling holidays with superb routes in a beautiful, hilly and varied landscape. You will ride through villages, past vineyards, between volcanos and beside the ocean.
Read moreLearn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for both children and adults and for beginner to advanced levels.
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