Body Bike & INTELLIGENT CYCLING® system

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BODY BIKE

Body Bike is an indoor cycling activity in teams that combines fast and motivating music with aerobic and anaerobic training and finishes with a thorough cool down and stretching session. We have a Body Bike team every day, and a variety of team classes that are targeted at different levels.

Our BODY BIKE room is equipped with the latest state of the art bikes from BODY BIKE® and we recommend that you download the BODY BIKE® INDOOR CYCLING APP for displaying and saving your training data. The easy to use app is available for Android and IOS. Please go under general information in the Club La Santa Sports Booking app to read more about the BODY BIKE® INDOOR CYCLING APP and how to download and use it.

You can use Look Delta and SPD cleats or trainers. Bike shoes are also available for use free of charge in the body bike room (sizes 37‐46). Please bring water and a towel to the class.

 

Book your sports holiday today!

Warmth and sunshine all year round - perfect for sport and exercise.

Cycling events

Club La Santa organises year-round events and theme weeks with cycling in different contexts. Below is a small selection of the upcoming events, which you can book places on.

There are limited places, so if you want to attend an event, book your place today!

 

See the other activities at Club La Santa

Go directly to the other activities you see below or go to the activity overview.

Playing football at 5-a-side

Ball Games

Ball games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.

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Racket sports

If you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.

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instructor doing the class of body pump outdoor at club la santa

Fitness & functional training

Club La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.

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Woman in downer dog during a hatha yoga class

Yoga, for the body & mind

Why not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.

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Swimming Training

Conditions for swimming training at Club La Santa are sublime. We have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions throughout the week for all abilities and ages (5 years +)

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girl diving with sea urchins in both hands

Diving and Snorkelling

La Santa Diving, the local diving school, led by the now legendary "diver Johnny". La Santa Diving offers diving lessons, snorkelling safari and SCUBA diving.

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All inclusive sport at Club La Santa

Cycling holidays

Great cycling holidays with superb routes in a beautiful, hilly and varied landscape. You will ride through villages, past vineyards, between volcanos and beside the ocean.

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Smiley man kayaking in the lagoon

Windsurf, Kayak & SUP

Learn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for both children and adults and for beginner to advanced levels.

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