An exciting way to challenge and strengthen your whole body using the aerial hammocks, inspired by circus aerial silks, acrobatics and yoga principles. You will perform dynamic and acrobatic exercises with your body partially and fully suspended in the hammock. This class requires a good level of strength and fitness and is not suitable for pregnant women.

This is an equipment free exercise to music class designed to burn fat and improve aerobic capacity. The class is choreography-based to challenge your mind as well as your body and can be adapted to all levels.

Aqua Party is an activity for the whole family. Fun move and energetic music will give you an entertaining workout in the water. It´s the perfect way to cool off on hot afternoons! (Only available in summertime high season).

Aqua Up is a challenging and innovative way to improve your core strength and balance using an inflatable, floating platform. It’s a high intensity, low impact, fun class in the leisure pool. (Only available in summertime high season).

Learn the basic steps from ‘Strictly Come Dancing’. Ballroom dancing consists of 5 standard dances (Quickstep, Slow Foxtrot, Tango, Viennese Waltz and Waltz) and 5 Latin American dances (Cha-Cha, Jive, Paso Doble, Rumba and Samba). You can come with or without a partner and you will learn one standard and one Latin dance per class.

This popular fitness concept was invented by Elisabeth Dalsgaard and it will leave you feeling like a ‘Strictly Come Dancing’ Superstar. Ballroom Fitness™ will teach you to cha-cha-cha, jive, waltz, samba etc. whilst having a fun effective workout. This is all done to the latest and most popular music without a partner. Get your trainers ready and prepare to Ballroom in a fitness way.

This classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight and as the name suggests, everything is without shoes.

Body Bike is indoor cycling activity that combines motivating music with aerobic and anaerobic training, adapted for beginners to advanced participants. Our Body Bike room is equipped with the latest state of the art models from BODY BIKE®.

This full body workout will strengthen and tone your entire body. You may use barbells, weight plates, resistance bands and/or step benches depending on the instructor’s choice.

Our dance classes are for everyone. You will learn a set choreography, set to a particular song. The style will be chosen by the instructor and could be Hip Hop, Jazz, Latin, Disco or one of many other styles.

Equipped with a floatation belt and a set of foam dumbbells you will perform exercises using the water as your resistance. The faster and bigger you move the harder this will be. This is a fun, non-impact way to train, that challenges your body in ways not possible on land. This is a perfect way to work out on hot summer afternoons.

Fitball is a unique total body training workout using large fitballs that will challenge your balance and core stability to the max. This functional workout is a great way to improve posture and alignment and the exercises are adaptable to all levels.

A high-intensity interval training class which involves intense bursts of high-intensity exercises followed by varied periods of low-intensity active rest, or complete rest. This short, sharp class will challenge your fitness level because you are working hard the whole time.

A fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, functional exercises.

We offer a number of Les Mills programmes with our fully qualified, experienced instructors. Classes mix the hottest music with cutting-edge exercise science, motivation and energy, taking the workouts another level.

Every morning at 8.00, we get the day started and body moving with our traditional Club La Santa Morning Gymnastics at the leisure pool. The same great music and moves since 1983 draw a large attendance of happy people every morning.

At Club La Santa we offer 4 types of Pilates classes: regular mat Pilates, Pilates with equipment (using balls and foam rollers), Fitness Pilates and Pilates Reformer.

This class is a mix of cardio and strength intervals which is great for endurance. You will get a full body workout with an awesome afterburn. The intervals are longer than in a HIIT class and you will use a variety of equipment.

A high-energy class where we use the Reebok step platform. Choose from 3 different levels of choreography based on your ability level to challenge both your body and mind. Introduction to Step is for complete beginners to introduce you to the basic moves of Step, Beginners Step takes those basic moves and puts them together into 3 blocks of simple choreography and intermediate step takes the choreography to the next level adding challenges such as turns, rhythm and direction changes.

You will perform a variety of strength and balance exercises on a Stand-Up Paddle (SUP) board. The SUP board is an unstable platform that acts as a balance trainer and increases the intensity and difficulty of every exercise. You must be able to swim to join this class.

This is a fun and dynamic class where you will get a full body workout on a fitness trampoline. It is a great group experience and powerful training to motivating music. The choreography is simple, and the moves can be adapted to all fitness levels, so it is suitable for everyone.

In this short and sharp workout you will strengthen, shape and tone the whole of your core with or without equipment.

Zumba® is one of the world’s biggest and most popular dance fitness concepts. It is a total body workout that blends all elements of fitness into one energy boosting, stress relieving workout. The fusion of Latin and World rhythms creates the perfect combination of fun and fitness so you won´t even realise you are exercising.