This page uses cookies for measuring traffic and optimisation of content

Fitness holidays with functional training, dancing & aerobics

Fitness, dance, aerobics and functional training in the heat of the sun with views of the roaring Atlantic Ocean and beautiful volcanoes.

 

Does that sound tempting?

 

So come and take advantage of the great conditions at Club La Santa for activities with music and various forms of movement.

 

Classes with fitness, dance and functional training are among the most popular activities at Club La Santa, and we have a tradition of high quality classes with skilled instructors.

 

Most clases take place outdoors on either the "5-a-side" court or the new "Vulcano" and "Laguna" areas. And of course it's free to take part.

  • Plenty of aerobics activities every day, with dancing, zumba, step and much more
  • Functional training ranges from “Barefoot fitness” to “TRX” and “X-fit”
  • Everything is toally free to use and participate in; we call it “all sport inclusive”
  • New and modern facilities for both large and small groups
 

Book your fitness holiday today!

Amazing experiences with lots of sunshine and training await you. Call us for more information on +34 928 599996

Challenging and fun group activities

Group activities at Club La Santa are often a mixture of aerobics, functional training, fitness and fitness dance. We are constantly renewing and improving our group classes and activities, so the following is only a guide to the types of activities we offer. Our current weekly programme is always available online to get an insight into what we have to offer right now.

Fitness classes

Functional training

 

A choice of fitness classes and functional training every day.

Arrive on any day of the week

Events with fitness, dancing and functional training

 

Club La Santa organises year-round events and theme weeks with fitness, dancing and functional training.

 

Below is a small selection of the upcoming events, and you can see all our planned events with fitness and functional training here, and book a place and pay.

 

There are limited places, so if you would like to take part in an event, book a place today!

Personal instruction

 

It is possible to get personal instruction from one of our experienced instructors in all types of aerobics, dance and functional training.

 

Learn more and book a time in Sports Booking at Club La Santa.

 

See the other activities at Club La Santa

Click on the other activities you see below, or return to the activity overview.

yoga.jpg

Yoga, for the body & mind

Why not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.

Read more
beach-volley-and-volley-spot-image.jpg

Ball Games

Ball games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.

Read more
girl diving with sea urchins in both hands

Diving and Snorkelling

La Santa Diving, the local diving school, led by the now legendary "diver Johnny". La Santa Diving offers diving lessons, snorkelling safari and SCUBA diving.

Read more
padel_tennis.jpg

Racket sports

If you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.

Read more
All inclusive sport at Club La Santa

Cycling holidays in beautiful countryside

Great cycling holidays with great routes in a beautiful, hilly and varied landscape through villages, along vineyards and between volcanoes and the ocean.

Read more
Club-La-Santa2015-©JamesMitchell-7187.jpg

Swimming Training

Conditions for swimming training are absolutely sublime. We can offer two swimming stadia with a total of three 50-metre pools. Of course, the water is heated.

Read more
windsurfing girl 4-3.jpg

Surf & Kayak

Learn to windsurf in safe conditions in a beautiful secluded lagoon, and take a trip in a kayak or Stand Up Paddle board. We have equipment for both children and adults, beginners and advanced.

Read more
DSC_8679.jpg

Fitness Centre

Train all muscle groups using our complete range of equipment such as free weights, stair climbers, treadmills, rowing machines, strength machines, and a fully equipped stretching area.

Read more

What is functional training?

Functional training has its origins in rehabilitation. Physical and Occupational therapists often use this approach to retrain patients with movement disorders. Interventions are designed to incorporate task and context specific practice in areas meaningful to each patient, with an overall goal of functional independence. For example, exercises that mimic what patients did at home or work may be included in treatment in order to help them return to their lives or jobs after an injury or surgery.