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Live the "GoodLife" with Sally Walker

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Goodlife by Sally Walker offers health, hormone, weight and wellness workshops, treatments and personal profiles.

 

Sally Walker is a Hormone Specialist, Physiotherapist, Acupuncturist, Nutritional Advisor & Life Coach.

 

Contact Sally via email on sw@sally-walker.com or visit her website: www.sally-walker.com

 

Hormones are chemical messengers, which dictate cell activities and thereby affect all of the body’s functions, such as weight, performance, recovery, stress, mental capacity, mood and much more.

If you are concerned about your weight, frustrated about your performance levels, etc., use part of your holiday to get a hormone status and the tools to improvement.

          Sally Walker offers the following services:

During your stay, you can join in one of Sally’s workshops or book a personal profiling session so you can get the tools and strategies you need to reach your goals.

 

Workshops
Body Shape & Age Profiling – 15€

Do you want to burn tummy fat and get that flat stomach?


Do you want to increase muscle mass, strength and performance levels?


Do you need to increase bone mass or just maintain what you have?


During the 60 minutes you will get a clear picture of the above and an improvement plan.

 

Woman Have You Lost Your Mojo? – How To Stay Sexy and Passionate After 40 – 15€


From the age of 40 hormones levels start declining and symptoms gradually incline. Like losing interest, passion and energy for life, suddenly sad for no reason, more forgetful, unusually anxious, low sexual desire, not feeling sexy, a good night’s sleep is something in the past, fat collecting around the tummy, drying out all over the place, and hot flushes. In short you, losing your mojo. Come to Sally Walkers talk and find out what you can do change this.

Sally say’s “Aging is inevitable, but how you age is under your control”.
You will receive a hormone questionnaire so you can track your imbalances.


This workshop is very important, but is only for you that is interested in your feminine health and vitality.

Men Stay Masculine and Virile after 50 – 15€


By the age of 30 testosterone levels peak and by the time you get to 50 the tell-tale signs of lower testosterone begin to show their not so pretty faces. Such as increased body fat, man boobs, disappearing muscle mass, the morning erection isn’t what it used to be and low sex drive in general, lower energy levels, more cautious than usual, even feeling a bit depressed/grumpy.Come to Sally Walkers talk and find out what you can do change
this.
Sally says “Aging is inevitable, but how you age is under your
control”.


You will receive a hormone questionnaire so you can track your imbalances. This workshop is very important, but is only for you that is interested in your masculine health and vitality.

What people are saying about the workshops:


“First time I really understand why my body is doing what it's doing and how to fix it – thank you – Peter DK”


“Sally empowers you with information you can take home and use – super talk – Susan UK”


“Wow we learned so much – thank you – David & Julie Ireland”


For more information and booking check the CLS app under Sport & Health Lectures

Personal Profiles & Treatments


2-hour – Full Hormone, Food & Health Profile – 130€ - An extensive overview of your hormone imbalances based on your mental, immune, gut health, body composition, lifestyle habits. A plan for improvement, including extra testing, diet, supplements, sleep, exercise and mental strategies. There is subsequent full e-mail support included in the profile. 

1-hour - Nutrition Profile - 60€
Your nutritional needs based on your body composition and present lifestyle habits.

 

Sports Physiotherapy and Dry Needling – 60€
For those of you with joint and muscle pain and problems. A combination of treatment principles from East and West.


Cosmetic Physiotherapy and Acupuncture – 60€

An amazing anti-age, anti-wrinkle and anti-stress treatment, fantastic for sun tired skin. Perfect for those who want to indulge on their holiday.

For more information and booking email Sally directly: sw@sally-walker.com

 

Open talk – Everything You Need To Know To Feel Good


The weekly talk about health in general, such as the nutrients the body needs, the mechanisms that keep you young and fit and the ones that breakdown and make you fat and sick and so much more.
Bring pen and paper with you there’s always lots’ of tips, with updates all the time.


For more information and booking check the CLS app under Sport & Health Lectures

Individual D-Tox, Fasting & Hormone Week Programs are available - please contact Sally directly for more information – sw@sally-walker.com

Sally Walker is an independent consultant.

 

Book your holiday today

Any questions, please feel free to call +34 928 59 99 96