WOMEN'S ONLY
TRIATHLON CAMP
This camp is in English ![]()

TRIATHLON TRAINING
IN THE SUN
Kick start the year with a training week in warmer weather surrounded by like-minded athletes. Club La Santa is an amazing sports resort with everything in one place, making training and holiday easy. During the week you will be coached in all three disciplines, gain confidence, improve fitness and technique while having fun.
What to expect
- A fun, confidence-boosting week with mixed and multiple sessions a day
- Swim sessions in the outdoor 50m pool and the Club La Santa Lagoon (a closed off area of sea)
- Run training both on and off road around the resort and on the athletics track
- Bike rides taking you to stunning parts of the island on newly tarmacked roads
- Training suitable for women of all ages and abilities, from beginners to experienced age-group triathletes from all nationalities.
Price: £260 (possible to pay in Euro’s)
This camp is exclusive to guests staying at Club La Santa. Please book your accommodation at Club La Santa before signing up.
MEET
THE INSTRUCTOR
MEET
THE INSTRUCTOR
Tanja Allen is a former GB Elite Professional Triathlete and Professional Cyclist. Tanja has used Club La Santa as a training venue for 20+ years. Tanja started her sporting career as an age group triathlete in 2000 and finished 2nd in the Age Group World Championships in 2001 and then progressed onto the World Class programme finishing 8th in the 2003 European Elite Championships. Due to a virus, she was forced to retire from triathlon and became a professional cyclist in 2006. She represented GB in multiple World Championships and won a stage of the Women’s Tour de France in 2007. Retiring from professional sports she decided to compete in the 25th Ironman Lanzarote as an age group athlete and qualified for the Ironman World Championships in Kona in 2016. She loves to help others to improve, gain confidence and enjoy the sport from the experiences she has learnt.

GOOD TO KNOW
PRICE
£260 (possible to pay in Euro’s)
The price includes all the activities during the Women’s Only Triathlon Camp, coaching support allowing for different ability groups, a camp t-shirt and gift.
Places are limited to 36 max. Early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.
Remember to bring your swim equipment and wetsuit; bring your own bike, bike shoes and helmet if possible. If not, you can rent bikes for the week (book in advance as subject to availability) but remember to bring pedals, women’s saddle and a helmet. A full equipment list will be emailed closer to the time.
You can rent a bike from Club La Santa's Bike Centre here. Please note, that bike rental is not inclusive of the camp price.
If you have any problems booking your bike, please contact us by email: bike.center@clublasanta.com
Find Club La Santa's event withdrawal and refund policy here:
For any unforeseen circumstances the camp was cancelled, you will receive a full refund for the Camp fee. Tanja and the team have never cancelled a camp over the 15 years.
TESTIMONIALS
Olivia
This was such a fun, inclusive all-women’s week of Triathlon training. Welcoming from the first minute and full of great energy. Tanja and her coaching team set the tone and made everyone feel supported, no matter the level. The combo of community and training was the best part: tons of laughs, real connections, seriously memorable training days
Zoe
I’ve now been going to women’s tri camp for 10 years! I started as a bright-eyed novice triathlete and have kept coming back for the excellent coaching, winter sun and the lovely crowd of women who attend every year. I always learn something new and leave stronger than I thought I was. I would recommend the camp to all ages and stages of your triathlon journey.
Clare
This is so much more than a Tri Camp – it is a release from the everyday surrounded by women who enjoy the outdoors, like to push their own potential and do this within an incredibly supportive atmosphere. The coaches led by Tanja are brilliant – they know you instantly, ensure you push yourself but most of all enjoy the week. I’m just sad I took so long to find it but with my fourth year booked, it is now the highlight of my year and rejuvenates me as we head to the Spring. And along the way have been some brilliant friends too!
ANY QUESTIONS?
If you have any questions or if there’s anything else we can help you with, please get in touch. We’re happy to help!