Andy Cook Bike Weeks

06th - 19th January 2023

Whether you’re looking to prepare for the season ahead while enjoying the sunny climate and challenging terrain or just want to enjoy some great rides in outstanding scenery, these weeks are a great way to start your year. The island offers a variety of terrain, with significant mountain climbs as well as undulating roads, making Lanzarote the perfect place to ride and progress your training. You will be taken to the beautiful North, the fascinating Fire Mountains and the far South. You will bike a large part of the IRONMAN Lanzarote course.



Andy Cook and his team will assist and lead you on the rides in different groups according to your individual level, from relative beginners to seasoned enthusiasts.

The routes will vary in length each day to offer different levels of difficulty. You will have many hours in the saddle with relatively low intensity, but there will also be time for other activities. There will be stops for sandwiches and refreshments during the long rides, where you can take in the beautiful views.

There will be a Q&A session during the week, where any sports-related questions can be answered. We will enjoy a celebratory dinner on the last evening of the camp. 

Provisional Program


09.00    Welcome meeting 
10.15    Briefing: Famara - San Bart.  -Tias –
              Conil – Tinajo   (2-2.5hrs)

09.30    Briefing: Arrieta – Haria – Tao –
              Soo  (3-4hrs)
16.00    Core and stretching 

09.30    Briefing: Tinajo – Conil – Tias -
              San Bart  (2hrs)
17.00    Open Forum on everything about 
              cycling - Training, mechanics etc.
              in Bar Piscina

09.15    Briefing: Orzola-Mirador del Rio 

09.15    Briefing: Tinajo - Fire Mountain – Uga
             – Tinajo  (2hrs)

08.30    Briefing: Long ride (155 km)
              Dawn to Dusk 
19.30    Dinner in one of our restaurants

10.00    Briefing: Route decided by Hosts
              and choice of cake/coffee stop


Andy Cook is a lifelong cyclist having represented Great Britain in the past. A well respected coach, he has organized training camps for over 20 years. Andy has a very broad range of cycling experience which he is happy to share, helping participants improve their own training, technique and enjoyment.

Jacqui Cook 
is a lifelong cyclist. Her experience ranges from having raced at a high National level to helping organise and promote a wide variety of cycling events at grass roots level through to National and International events.

Book your place now!

The price for the one week is 160€, or 210€ for two weeks, including all activities during the Bike week, sandwiches and refreshments on long rides, a t-shirt and the celebratory dinner.

Places are limited; early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any problems booking your bike, you can contact us by email:

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely, and should this occur, you would be refunded the total amount of the event.

If you have any questions regarding the event, please send an email to

Andy Cook Bike Weeks 2023

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