SPRING MARATHON CAMP

International event

ABOUT THE EVENT

Exciting news from Club La Santa! We're thrilled to unveil our latest offering: the Spring Marathon Camp. Get ready to elevate your running prowess and gear up for a Spring Marathon 2024 in style, as we present an exhilarating week of island running like never before.

Prepare to conquer trails, dominate roads, and own the track with a series of invigorating workouts led by our seasoned running coaches (stay tuned for the coach lineup!). To gain the most from the weeks training we recommend that you have a comfortable half marathon under your belt.

Should you have any inquiries or uncertainties, don't hesitate to reach out to us at sportsperformance@clublasanta.com

Your journey to marathon success begins here!

Upcoming events

22/03 - 28/03/2024
Spring Marathon Camp (€190.00)
€190.00 Register

PROVISIONAL
PROGRAMME

Friday
10:00
Intro meeting and break down of program (North Conference Center)
11:00
Short run Followed by mobility and stretching – 45mins
16:30
Evening off road sunset run – 60-70 mins (Trail)

Saturday
08:15
Morning fasted run with green team 5, 4 or 3km at set paces (Stadium)
11:00
Agua jogging session – Alternative workout/ Injury prevention – 30mins (South Pool) lanes 1-2
17:00
5 or 10km race with GT – Stadium – Warm up/cool down with coach

Sunday
08:00
Trip to La Graciosa 18-24km off road loop (Trail) on the Island followed by a picnic lunch and cool off in the sea (optional) Meeting North reception.
18:00
Run technique and Mobility workout at the (stadium) – 45 mins

Monday
09:30
Pace session on the track. Specific session built around your race or goal distance. (Stadium) 60min including Warm up / cool down.
12:30
Light lunch El Lago / Q&A (Lunch included in camp fee)
18:00
Evening swim for recovery - South Pool - 30 mins (self-coached)

Tuesday
08:15
Morning fasted run with green team 5, 4 or 3km at set paces
16:00
Hill session – 45- 60mins. Optional session for building specific run strength and speed.

Wednesday
09:00
Long Run 4 x 7.5km out and back loop (Stadium)
19:15
Dinner at El Lago (Dinner included in camp fee)

Thursday
08:00
Morning Gym with Green Team - Leisure Pool
08:15
Morning fasted run with Green Team 3, 4 or 5 km at set paces.

MEET
THE INSTRUCTOR

MEET
THE INSTRUCTOR

Ben Price is a former national junior triathlon champion and has competed at Ironman as a pro during his twenty years of racing. Since his professional days he has been involved in the coaching of swimming, biking and running at Club la Santa and other venues. 

GOOD TO KNOW

The price for the event is 190€, including all activities in the program, a t-shirt, one lunch, a Maurten Nutrition pack (only available for pre-signups) and the celebratory dinner.

 Places are limited; early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel up to 6 weeks before the camp starts. This happens rarely and should this occur, you would be refunded the full amount of the event.

Find our withdrawal and refund policy here

 

ANY QUESTIONS?

If you have any questions or if there’s anything else we can help you with, please get in touch. We’re happy to help!

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