Walk fitter, further, faster with WalkActive. Join Joanna, The Creator & Founder WalkActive as she teaches you her the scientifically proven walking system to look, feel and perform better all through walking. With educational workshops, walking workouts and walking excursions you'll improve your posture, your pace and technique to optimize your walking efforts and enjoyment for health, fitness and shape change improvements in a fun and effective way.
What to expect
Joanna's WalkActive technique is an effective educational process that connects you with the way your body should move, so you look better, feel better and perform better all through walking. The technique has been scientifically proven to:
- Improve posture & body shape - Reduce joint strain on knees and ankles - Increade walking speed by up to 24 %
On this week, Joanna & her WalkActive team will teach you WalkActive with educational and fun workshops, workouts and walking challenges in and around the Club La Santa Resort. All designed to help you look, feel and perform better all through walking.
This event is for anybody who'd like to get more from their walking for health, fitness and body shape benefits. By learning the WalkActive technique you'll improve your posture and walking technique, boost your cardio fitness and stamina as well as enjoy strength & toning benefits in a supportive, fun and educational environment. Find out more about WalkActive at www.walkactive.com and start feeling the WalkActive benefits now with Joanna's foundation online programme Get Started with WalkActive .
"Joanna’s WalkActive approach is potentially life changing and brings dramatic sustainable results. ", The Telegraph.
Friday 09.00 Welcome meeting 09.30 Technique & Posture Workshop 16.00 WalkActive 7 km Time Trial 19.00 Sangria in El Lago
Saturday 08.00 Morning Mobility 08.20 Morning WalkActive 3,4 or 5 km 10.00 Pace & Fitness Workshop Part 1 18.00 Sunset WalkActive Workout
Monday 08.00 Morning Mobility 08.30 Morning WalkActive 3 or 5 km 10.30 Pace & Fitness Workshop Part 2 17.00 Walk your Waist Off Workout
Tuesday 08.00 Morning Mobility 08.30 Morning WalkActive 3 km 10.30 WalkActive Volcano Walk Excursion
Wednesday 08.00 Morning Mobility 08.30 Morning WalkActive 3 km 10.30 WalkActive Distance Excursion 16.00 TIme Trial Challenge Revisited 19.00 Dinner
is an Internationally acclaimed walking, fitness and wellbeing expert with over 25 years experience in the Global Fitness industry. She is the Creator & Founder of WalkActive - The Effective Walking System: A fitness walking programme to optimise your walking for fitness, health and body shape improvements.
Joanna is a Sports Scientist, passionate presenter, trainer and a published author of 14 books translated into 5 languages including The WalkActive Programme Book an Amazon #1 bestseller. She has been the resident fitness expert on the UK's top day time programme This Morning as well as on Australia's Sunrise TV and hosting her own radio programme.
Book your place now!
The price for the week is 140 Euros including all activities on the programme and a special event t-shirt.
Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.
From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event of the event.