Women's Bike Week

20th - 26th January 2023


A newly introduced Women's Bike Week at Club La Santa. Join a week of good training to gain more knowledge and become better on the bike.

Training

 

We are looking forward to offering you a week of exciting rides of various distances, group riding skills and challenges in the beautiful landscape of Lanzarote. On the longer rides, we would stop for refuelling.

 

During the camp, there will be a talk about bikefitting, also included in the week you will get a static bikefit and a strength training class to help develop your cycling knowledge. There is a lunch included at one of our restaurants and a 30 min massage in our wellness centre.


To finish a great week of training, we have a celebratory dinner on the last evening.  

Provisional Program

Friday:

9.00               Welcome meeting

10.30             2h ride

18.00             Sangria in sports café

 

Saturday:

9.00               Technique and group riding class

10.00             3h ride

16.30             Intro to Bike Fit and Q&A

 

Sunday:

9.30               Long ride (4h)

15.00             Light Lunch at El Lago

 

Monday:

10.00             Specific focus ride (climbing) 2h

14:00             Stretching and core session

16:00             Prearranged massage

 

Tuesday:

9.30               2-3h ride

17.00             Intro to strength training

 

Wednesday:

9.00               Long ride to the north of the island 4-5h

19.30             Dinner at El Lago

 

Thursday:

9.30               Coffee ride 2h

Book your place now!

The price for the camp is 220€  including all activities during the week, static bikefit, massage, sandwich and refreshments on long rides, t-shirt, lunch and the celebratory dinner.

Early booking is advisable. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price - Please book your bike here. If you have any questions or problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

Cyclist need to have a good level of fitness to do the minimum 2 hours of riding per day.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com

Women's Bike Week €220.00


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