This is an equipment free exercise to music class designed to burn fat and improve aerobic capacity. The class is choreography-based to challenge your mind as well as your body and can be adapted to all levels.
See more about Fitness ClassesAqua Jogging is very effective for injury rehabilitation and for non-impact cross training. Our introduction class focuses on technique and injury prevention, whilst getting a good workout.
More about SwimmingWhether you are an amateur or a professional, at the Club La Santa Stadium you can practice almost all athletic track and field disciplines.
More about AthleticsWe offer 2 indoor sports halls for badminton with 11 courts in total. Every week we offer different levelled instructions and tournaments for all ages (6 years +)
More about Racket SportsBallroom Fitness™ will teach you to cha cha cha, jive, waltz, samba and more whilst having a fun effective workout. This is all done to the latest and most popular music without a partner.
More about Fitness ClassesThis activity is divided into 3 parts, in each one you will learn and practice the technique in one or two different lifts.
More about Functional TrainingThis classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight.
More about Fitness ClassesWe have an indoor court in our South hall plus an outdoor area where you can play street basket under the Lanzarote sun.
More about Ball GamesBeach Tennis is a fun game played 2 vs 2 on our beach volleyball courts, with the net slightly lowered. Try this action-packed game with your friends and family or join our organised tournament.
More about Racket SportsAt Club La Santa you can play this fun sport in the sun. We offer instructions and social tournaments in beach volleyball every week.
More about Ball GamesBody Bike is an indoor cycling activity that combines motivating music with aerobic and anaerobic training. Our Body Bike room is equipped with the latest state of the art models from BODY BIKE®.
More about Body BikeThis full body workout will strengthen and tone your entire body. You may use barbells, weight plates, resistance bands and/or step benches depending on the instructor’s choice.
More about Fitness ClassesThis is rock climbing stripped down to its raw essentials. Leaving behind ropes and harnesses and just using climbing shoes and a bag of chalk over safety mats.
More about BoulderingLearn all the basics of boxing including warm-up, punches, stance, footwork, defense and groundwork. You can also try our Fitness boxing classes where boxing is combined with high-intensity training.
More about Functional TrainingA high paced circuit with stations using functional training equipment such as kettlebells, medicine balls and sandbags.
More about Functional TrainingConstantly varied functional movements performed at high intensity. Our CrossFit area is available for your own training or you can join one of our group classes.
More about CrossFitSuperb routes in a beautiful, hilly and varied landscape. You can ride through villages, past vineyards, between volcanos and beside the ocean.
More about CyclingOur dance classes are for everyone. You will learn a set choreography, set to a particular song. The style will be chosen by the instructor and could be Hip Hop, Jazz, Latin, Disco or one of many other styles.
More about Fitness ClassesYou will be equipped with a belt and a set of floating dumbbells for this fun fitness class. This class is a great no impact cardio and strength activity for all levels.
More about Fitness ClassesLa Santa Diving is the local dive school, run by the legendary ‘Diver Johnny’. They offer pool diving lessons and courses, snorkeling safaris and open water diving lessons, courses and excursions.
More about Diving & SnorkellingOur Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.
More about the Fitness CentreA fun activity for children which incorporates different types of entry into the water. The aim of the session is to have fun while increasing the children’s confidence when out of their depth.
More about SwimmingFunctional movements performed at high intensity using equipment and your own bodyweight to push your body to the max. This class will improve your strength and fitness quicker than any other workout.
More about Functional TrainingPractice your swing on our driving and chipping range and perfect your putting on our 18 hole putting green. Lanzarote also has two spectacular 18-hole golf courses that you can play on.
More about GolfFocuses on improving balance, strength and basic tumbling skills under the supervision of our Green Team instructors. A great opportunity to develop new gymnastic skills even if you have never tried it before.
A high-intensity interval training class which involves intense bursts of high-intensity exercises followed by varied periods of low-intensity active rest, or complete rest.
More about Fitness ClassesHIIT is short for High Intensity Interval Training. The focus will be on improving your cardiovascular and general fitness by using short but very intense intervals.
More about SwimmingA fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, functional exercises.
More about Fitness ClassesKayaking is both safe and fun in our secluded lagoon. It´s a great way to enjoy the water, sun and nature all at the same time. We have equipment for both children and adults and for beginner to advanced levels.
More about WatersportsKettlebell training works many parts of the body simultaneously and elevates the heart rate for effective cardiovascular training. You will learn the basic Kettlebell swings for a challenging full body workout.
More about Functional TrainingThis class uses simple Yoga moves and incorporates elements of Tai Chi and Pilates. It focuses on breathing to stretch and strengthen your entire body, leaving you feeling calm, centered and relaxed.
More about Les MillsThis class draws from the martial arts of Karate, Tae Kwon Do, Capoeira, Muay Thai, boxing and kick boxing to create a great full body workout. Using motivational music, the class will push you to your limit.
More about Les MillsThis is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as on breaking a sweat.
More about Les MillsThis is the original Les Mills barbell class that will sculpt, tone and strengthen your entire body, fast!
More about Les MillsThis 20-hole course features hillocks, depressions, twists and turns delivering a fun challenge for players of all ages. Open all day and late into the evening or come and join our organized tournament.
Read more about GolfThis class involves both standing and floor exercises, inspired by natural movement patterns. It can help to prevent injury, improve performance, coordination and posture, and reduce muscle and joint stiffness.
More about Yoga, Body & MindJoin us at 08.00 every day for our traditional Club La Santa Morning Gymnastics at the leisure pool. The perfect way to warm you up and start your day!
More about Fitness ClassesMountain biking in Lanzarote is an amazing experience. Whether you are riding along the coast, or inland tackling the steep volcanoes, Club La Santa is the perfect base to explore from.
Read more about CyclingWe offer sessions in the north pool and the lagoon, with instructions for swimmers with no open water experience, to those who want to perfect their technique and skills.
More about SwimmingPadel Tennis is a fun game that is easy to play. The simple rules mean that everyone can join in. We have instructions and fun tournaments for both adults and children.
More about Racket SportsPetanque or boules is a French team game with the aim of rolling a number of steel balls as close as possible to a small wooden target ball.
More about Ball GamesPilates consists of low impact flexibility, muscular strength and endurance exercises. It emphasizes proper postural alignment, core strength and muscle balance.
More about PilatesThe reformer has a horizontal carriage that glides forwards and backwards on rollers, with resistance or assistance provided by springs to make the exercises harder or easier as required.
More about PilatesPlay Time and Fun Time are our morning and afternoon activity programmes for 3-10 year olds.
More about Kids & TeensThis class is a mix of cardio and strength intervals which is great for endurance. You will get a full body workout with an awesome afterburn. The intervals are longer than in a HIIT class and you will use equipment.
More about Fitness ClassesA fantastic cardio workout, played on a squash court with a larger racket and ball. The rubber ball bounces higher than a squash ball, making the game easier to play and the rallies last longer.
More about Racket SportsThe fun game of Rounders is a great opportunity to come and socialize with other families. A Green Teamer will explain the rules and make sure everyone has a great time.
More about Ball GamesStart your day with our Green Team for a morning run around the track or lagoon. We also offer evening off road and hill runs to finish your day in style as well as running technique and track sessions.
More about RunningThis class is designed to maintain and improve mobility, strength and flexibility. You can enjoy the benefits of training in a group setting, making full use of our Sanocircle air resistance machines.
More about SeniorsWe have 4 squash courts on offer for you to play on. Every week we offer different levelled instructions and tournaments for your enjoyment.
More about Racket SportsA high energy class using the Reebok step platform. Choose from 3 different levels of choreography based on your ability level to challenge both your body and mind.
More about Fitness ClassesThis class is designed to improve flexibility and leave you feeling totally relaxed. You will perform a series of stretches followed by a relaxation section at the end.
More about Yoga, Body & MindStand-Up Paddle (SUP) provides a full-body core workout and it´s a great way to explore the lagoon and enjoy the views of the surrounding area. We have equipment all ages and levels.
More about WatersportsYou will perform a variety of strength and balance exercises on a Stand-Up Paddle (SUP) board. It is an unstable platform that acts as a balance trainer and increases the intensity and difficulty of every exercise.
More about Fitness ClassesWe have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions for all abilities and ages (6 years+).
More about SwimmingIf you are passionate about table tennis or you just want to play for fun, we have three tables available for your free use, in addition to weekly instructions and tournaments.
More about Racket SportsWe have 8 quality tennis courts available for use from 07.00 – 22.00. We offer regular instructions, singles and doubles tournaments for all levels.
More about Racket SportsThis is a fun and dynamic class where you will get a full body workout on a fitness trampoline.
More about Fitness ClassesClub La Santa is every triathletes dream with three 50m swimming pools, a salt water lagoon, bike centre with free and rental bikes, a brand new CONIPUR Vmax running track and much more.
More about TriathlonTRX training improves your strength, balance, flexibility and core stability. It is one of our most popular activities and we offer beginners and intermediate classes.
More about TRXThis workout will strengthen and tone the whole of your core with or without equipment.
More about Fitness ClassesThis workout will strengthen and tone your entire lower body with a special focus on thighs and glutes. Don´t miss out on this awesome class while on holiday at Club La Santa!
More about Fitness ClassesJoin our Social Indoor Volleyball Tournament to experience the rush and excitement of the volleyball game with your friends and other guests.
More about Ball GamesLearn to windsurf or perfect your skills in safe conditions in our beautiful, secluded lagoon. We have equipment for both children and adults and for beginner to advanced levels.
More about WatersportsThis class synchronises breath (pranayama) and movement in a continuous flow from one yoga pose (asana) to the next through sun salutations.
More about Yoga, Body & MindThis is our activity programme for 10-15 years olds. There will be various team building activities providing challenges and allowing new friendships to be made.
More about Kids & TeensZumba® is one of the world’s biggest and most popular dance fitness concepts. It is a total body workout that blends all elements of fitness into one energy boosting, stress relieving workout.
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