6D™ Sliding
An innovative training concept that allows you to train your muscles in all six directions of movement. It will improve your stability, balance, strength, endurance and co-ordination.
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Aerial Fitness
Conditioning and flexibility exercises using the hammocks and the floor. First, join an introduction class then you are ready for a faster pace and more challenging exercises.
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Aerial Relaxation
You will lie suspended in the aerial hammocks and be guided into a deep state of both physical and mental relaxation. You will leave feeling relaxed, refreshed, and ready for new adventures.
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Aqua Jogging
Aqua Jogging is very effective for injury rehabilitation and for non-impact cross training. Our introduction class focuses on technique and injury prevention, whilst getting a good workout.
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Athletics at the athletics stadium
Whether you are an amateur or a professional, at the Club La Santa Stadium you can practice almost all athletic track and field disciplines.
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Badminton
We offer 2 indoor sports halls for badminton with 11 courts in total. Every week we offer different levelled instructions and tournaments for all ages (6 years +)
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Ballroom Fitness™
Ballroom Fitness™ will teach you to cha cha cha, jive, waltz, samba and more whilst having a fun effective workout. This is all done to the latest and most popular music without a partner.
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Barbell Training
This activity is divided into 3 parts, in each one you will learn and practice the technique in one or two different lifts.
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Barefoot Fitness
This classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight.
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Basketball
We have an indoor court in our South hall plus an outdoor area where you can play street basket under the Lanzarote sun.
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Beach Tennis
Beach Tennis is a fun game played 2 vs 2 on our beach volleyball courts, with the net slightly lowered. Try this action-packed game with your friends and family or join our organised tournament.
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Beach Volleyball
At Club La Santa you can play this fun sport in the sun. We offer instructions and social tournaments in beach volleyball every week.
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Body Bike
Try one of the many Body Bike classes that take place outdoors with the latest state of the art models from BODY BIKE®.
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Body Toning
This full body workout will strengthen and tone your entire body. You may use barbells, weight plates, resistance bands and/or step benches depending on the instructor’s choice.
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Bouldering
This is rock climbing stripped down to its raw essentials. Leaving behind ropes and harnesses and just using climbing shoes and a bag of chalk over safety mats.
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Boxing and Fitness Boxing
Learn all the basics of boxing including warm-up, punches, stance, footwork, defense and groundwork. You can also try our Fitness boxing classes where boxing is combined with high-intensity training.
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Circuit Fusion
A high paced circuit with stations using functional training equipment such as kettlebells, medicine balls and sandbags.
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CrossFit
Constantly varied functional movements performed at high intensity. Our CrossFit area is available for your own training or you can join one of our group classes.
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Cycling
Superb routes in a beautiful, hilly and varied landscape. You can ride through villages, past vineyards, between volcanos and beside the ocean.
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Dance
This is a freestyle class suitable for everyone. Single track dance or set choreography. Be ready with your dancing shoes and to get your groove on!
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Deep Water Aqua
You will be equipped with a belt and a set of floating dumbbells for this fun fitness class. This class is a great no impact cardio and strength activity for all levels.
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Diving and Snorkelling
La Santa Diving is the local dive school, run by the legendary ‘Diver Johnny’. They offer pool diving lessons and courses, snorkeling safaris and open water diving lessons, courses and excursions.
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Fitball
Total body training using large fitballs that will challenge your balance and core stability to the max. This functional workout is a great way to improve posture and alignment.
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Fitness Centre
Our Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.
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Fitness Football
Be a part of a 50 minute hard but fun cardio and strength workout with a football. The instruction is for everybody even if you have never played football before.
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Fitness Handball
Be a part of this hard but fun cardio and strength workout with a handball. The instruction is for everybody even if you have never played handball before.
Fitness Reformer
Using the reformer machines, you will combine dynamic, functional movements to create a full body workout that will work with strength, flexibility, coordination, and balance.
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Flip'n'Fun (Children)
A fun activity for children which incorporates different types of entry into the water. The aim of the session is to have fun while increasing the children’s confidence when out of their depth.
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Functional training
Functional movements performed at high intensity using equipment and your own bodyweight to push your body to the max. This class will improve your strength and fitness quicker than any other workout.
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Golf Training
Practice your swing on our driving and chipping range and perfect your putting on our 18 hole putting green. Lanzarote also has two spectacular 18-hole golf courses that you can play on.
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Gymnastics
Focuses on improving balance, strength and basic tumbling skills under the supervision of our Green Team instructors. A great opportunity to develop new gymnastic skills even if you have never tried it before.
Hatha Yoga
A slow, gentle style of yoga that includes the practice of asanas (yoga postures) and pranayama (breathing exercises) which help to bring peace to the mind and body.
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HIIT
A high-intensity interval training class which involves intense bursts of high-intensity exercises followed by varied periods of low-intensity active rest, or complete rest.
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HIIT Swimming
HIIT is short for High Intensity Interval Training. The focus will be on improving your cardiovascular and general fitness by using short but very intense intervals.
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Hula Hoop
A fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, functional exercises.
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Kayaking
Kayaking is both safe and fun in our secluded lagoon. It´s a great way to enjoy the water, sun and nature all at the same time. We have equipment for both children and adults and for beginner to advanced levels.
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Kettlebell Training
Kettlebell training works many parts of the body simultaneously and elevates the heart rate for effective cardiovascular training. You will learn the basic Kettlebell swings for a challenging full body workout.
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Les Mills BODY BALANCE™
This class is primarily derived from yoga and incorporates tai chi and pilates. Accompanied by an inspiring soundtrack, you will stretch and strengthen your entire body leaving you feeling calm, centred, and relaxed.
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Les Mills BODYATTACK™
This is a high energy, full body workout that caters for total beginners to fitness addicts. It combines athletic movements with strength exercises to burn calories, improve coordination and agility whilst toning and shaping the body.
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Les Mills BODYCOMBAT™
This class draws from the martial arts of Karate, Tae Kwon Do, Capoeira, Muay Thai, boxing and kick boxing to create a great full body workout. Using motivational music, the class will push you to your limit.
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Les Mills BODYJAM™
This is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as on breaking a sweat.
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Les Mills BODYPUMP™
This is the original Les Mills barbell class that will sculpt, tone and strengthen your entire body, fast!
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LIIT
A low-impact interval training class which involves a full body workout that raises your heart rate but without the impact on your joints.
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Mini Golf
This 20-hole course features hillocks, depressions, twists and turns delivering a fun challenge for players of all ages. Open all day and late into the evening or come and join our organized tournament.
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Mobility
This class involves both standing and floor exercises, inspired by natural movement patterns. It can help to prevent injury, improve performance, coordination and posture, and reduce muscle and joint stiffness.
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Morning Gymnastics
Join us at 08.00 every day for our traditional Club La Santa Morning Gymnastics at the leisure pool. The perfect way to warm you up and start your day!
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Mountain Bike
Mountain biking in Lanzarote is an amazing experience. Whether you are riding along the coast, or inland tackling the steep volcanoes, Club La Santa is the perfect base to explore from.
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Open Water Swimming
We offer sessions in the north pool and the lagoon, with instructions for swimmers with no open water experience, to those who want to perfect their technique and skills.
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Padel Tennis
Padel Tennis is a fun game that is easy to play. The simple rules mean that everyone can join in. We have instructions and fun tournaments for both adults and children.
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Petanque
Petanque or boules is a French team game with the aim of rolling a number of steel balls as close as possible to a small wooden target ball.
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Pilates
Pilates consists of low impact flexibility, muscular strength and endurance exercises. It emphasises proper postural alignment, core strength and muscle balance.
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Pilates Reformer
In this class, you will perform Pilates exercises on a reformer machine. The reformer has a flat platform that rolls back and forth on wheels, with springs used for resistance and assistance to achieve the goals of Pilates.
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Play Time & Fun Time
Play Time and Fun Time are our morning and afternoon activity programmes for 3-10 year olds.
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Racketball
A fantastic cardio workout, played on a squash court with a larger racket and ball. The rubber ball bounces higher than a squash ball, making the game easier to play and the rallies last longer.
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Rounders
The fun game of Rounders is a great opportunity to come and socialize with other families. A Green Teamer will explain the rules and make sure everyone has a great time.
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Running
Start your day with our Green Team for a morning run around the track or lagoon. We also offer evening off road and hill runs to finish your day in style as well as running technique and track sessions.
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Senior Circuits
This class is designed to maintain and improve mobility, strength and flexibility. You can enjoy the benefits of training in a group setting, making full use of our Sanocircle air resistance machines.
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Sh'Bam™
A fun, high energy dance workout for all levels. Different dance styles and music genres - Sh´bam has it all. Come as you are - leave as a star!
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Slackline
An introduction to the use of the slackline, the different lines, how to set it up correctly, walking, balance, trick-lining and long-lining.
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Squash
We have 4 squash courts on offer for you to play on. Every week we offer different levelled instructions and tournaments for your enjoyment.
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Step
A high-energy class learning choreography using the Reebok step platform. Choose between three levels: beginners, intermediate, and advanced.
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Stretch & Relax
This class is designed to improve flexibility and leave you feeling totally relaxed. You will perform a series of stretches followed by a relaxation section at the end.
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SUP
Stand-Up Paddle (SUP) provides a full-body core workout and it´s a great way to explore the lagoon and enjoy the views of the surrounding area. We have equipment all ages and levels.
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SUP Fitness
You will perform a variety of strength and balance exercises on a Stand-Up Paddle (SUP) board. It is an unstable platform that acts as a balance trainer and increases the intensity and difficulty of every exercise.
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Swimming Training
We have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions for all abilities and ages (6 years+).
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Table Tennis
If you are passionate about table tennis or you just want to play for fun, we have three tables available for your free use, in addition to weekly instructions and tournaments.
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Tennis
We have 8 quality tennis courts available for use from 07.00 – 22.00. We offer regular instructions, singles and doubles tournaments for all levels.
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Trampoline Fitness
This is a fun and dynamic class where you will get a full body workout on a fitness trampoline.
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Triathlon & Tri-training
Club La Santa is every triathletes dream with three 50m swimming pools, a salt water lagoon, bike centre with free and rental bikes, a brand new CONIPUR Vmax running track and much more.
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TRX
TRX training improves your strength, balance, flexibility and core stability. It is one of our most popular activities and we offer beginners and intermediate classes.
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Ultimate Abs
This workout will strengthen and tone the whole of your core with or without equipment.
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Ultimate Legs & Glutes
This workout will strengthen and tone your entire lower body with a special focus on thighs and glutes. Don´t miss out on this awesome class while on holiday at Club La Santa!
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Volleyball
Join our Social Indoor Volleyball Tournament to experience the rush and excitement of the volleyball game with your friends and other guests.
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Weekly Events
Every week we arrange a number of races including 5k and 10k run, half marathon, duathlon with bodybike, and aquathlon. Everyone can participate and try them out!
Windsurfing
Learn to windsurf or perfect your skills in safe conditions in our beautiful, secluded lagoon. We have equipment for both children and adults and for beginner to advanced levels.
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Yoga Flow
This is a dynamic and intense style of yoga. In this class you will synchronise breath (pranayama) and movement in a continuous flow from one yoga pose (asana) to the next, combined with longer holds in some postures.
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Young Time
This is our activity programme for 10-15 years olds. There will be various team building activities providing challenges and allowing new friendships to be made.
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