09th - 15th August 2019 Mel Thomas welcomes you to this Body Works Week, the perfect way to kick start your fitness journey or inspire your training. The week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.
If you are looking to kick-start your fitness journey or inspire your training, to get on track for the health goal you have always wanted or you just love to have well-earned fun in the sun, this week is for you. We want to see you having a great time whilst working out with us; so come and join our experienced instructors ready to maximize your enjoyment and fitness potentials whilst here at Club La Santa. With a minimum age of 15, Club La Santa holds the rights to change the program at any time.
The full programme will be handed out upon arrival, and will include a wide variety of classes for you to choose from.
Sunday 09.00-10.00 Fat Blast Spin 12.15-13.30 TRX 14.30-15.00 T25 High Intensity Workout 16.00-17.00 Boxing 17.15-18.00 Piyo Body Conditioning
Monday 09.00-10.00 Bootcamp 10.00-11.00 Swim Fit 12.30-13.30 Body Bike 16.00-16.45 Kettlebell Circuits 17.15-18.00 Insanity - Open class
Mel Thomashas been in sports for over 30 years, having competed at both national and international levels in boxing and American Football. He is a fitness instructor teaching across many areas; Indoor cycling, Interval (Insanity) Training and Boxing to name a few. Mel was also responsible for the land training at the renowned Swim Inspiration Swimming Camp, originally established by British Swimming Lead Coach Melanie Marshall and the team travelled to Copenhagen to deliver “Bodyworks Nyborg” based on the week’s activities. Mel has been guest instructing here at Club La Santa for 6 years as part of the ‘Body Works Week’.
Book your place now!
The price is €85 including all activities in the programme, breakfast and a special event t-shirt
Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.
From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.